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A close up picture of Metanoia's personal trainer.

Adam
Cygnarowicz

Certified Personal Trainer

Since he first stepped into a gym in 1997, Adam has been in love with exercise and fitness.  After being trained for a few years by a personal trainer, Adam started helping friends and family fall in love with fitness as well, and in December of 2020 he decided to take the leap and get certified as a personal trainer to make sure the advice he was giving was safe and accurate.  Adam received his certification through the American Council on Exercise.  Adam also received his Golf Fitness Specialist certification from the National Academy of Sports Medicine in December of 2022 to help golfers reach their fitness goals.  Adam believes is using functional fitness techniques that will benefit clients in their day to day activities.

 

Contact Adam today to start living your healthiest life!

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